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Sports medicine & Kinesiology news

Psychology & Psychiatry

Regular light-intensity exercise can help erase fear memories and prevent PTSD, study suggests

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise ...

Health

New research shows just three weeks of sprints can reduce fatigue onset by changing mitochondria behavior

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a significant impact on elite athlete endurance.

Health

Could groin pain be a sports hernia?

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or the tendons that attach muscles to your pelvis. Although it can be found in a similar location to ...

Sports medicine & Kinesiology

Combining AI and thermal video offers a new window into weightlifting

Researchers have developed a new method that combines video from thermal cameras with AI-based digital processing to enhance weightlifting training. By providing data-driven insights that enable targeted training and recovery ...

Psychology & Psychiatry

A third of Swedish cheerleaders tell of psychological abuse

Of current and former Swedish cheerleading athletes, 29% reported being subjected to psychological abuse in the sport, according to a new study from Linköping University, Sweden. The study shows that dissatisfaction with ...

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Health

Stopwatch set for milestone marathon in 2032

By estimating a statistical model for male and female marathon world record progressions, Dr. Angus also found that 1:58.05 is likely the fastest time that any living human being will be able to run this distance.

Health

The new exercise trend that's made for everyone

Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to an international ...

Sports medicine & Kinesiology

Sports medicine society updates concussion guidelines

(HealthDay)—The American Medical Society for Sports Medicine (AMSSM) has released an updated position statement on concussion in sports. The statement was published in the February issue of the British Journal of Sports ...

Health

Diet could help runners beat stomach issues

Research indicates that cutting out specific foods can alleviate the gastrointestinal issues some people experience when they exercise, with over two-thirds of people involved in a new study reporting an improvement.

Health

Why static stretching may not be as effective as you think

The thing about professional football that renowned health-fad skeptic Timothy Caulfield finds most incredible isn't the feats of athleticism, the big hits or even the moments of grace that emerge from the chaos—it's the ...

Health

Getting the most benefit from ab exercises

(HealthDay)—Men and women alike want defined abs. But you don't have to achieve a "six-pack"—the nickname for the three most visible pairs of abdominal muscles—to get the benefits of a stronger middle, needed to support ...

Health

Performing artists must protect their bodies like athletes

Whether amateur or professional, performing artists have unique health needs specific to their art form. Musicians, singers, dancers, actors and other performers should always consider their own physical limitations and the ...

Medical research

Artificial muscle power

Think about the way your leg muscles work. At rest, the muscles are relaxed and stretched out. When in use, the muscles tighten to perform any number of movements, from lifting your foot to walking, dancing and more.

Health

Walking for health benefits just got easier to track

In an ongoing study exploring walking for health across the adult lifespan, University of Massachusetts Amherst kinesiology researchers found that walking cadence is a reliable measure of exercise intensity and set simple ...

Diabetes

Controlling blood sugar

University of Texas at Arlington third-year doctoral student Benjamin Young received an American Heart Association grant to support research that pinpoints underlying mechanisms of impaired blood sugar control in Type 2 diabetes ...