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Sports medicine & Kinesiology news

Diseases, Conditions, Syndromes

Kinesio taping may represent a new conservative therapy for some carpal tunnel patients

Kinesio taping is frequently used by athletes for inflammation, pain relief, and to support and stimulate muscles. New research suggests that it may also hold therapeutic benefits for those with mild to moderate carpal tunnel ...

Cardiology

Review highlights racial disparities in sudden cardiac arrest and death among athletes

A recent major review of data published by The Lancet and led by Emory sports cardiologist Jonathan Kim, MD, shows that Black athletes are approximately five times more likely to experience sudden cardiac arrest (SCA) and ...

Diseases, Conditions, Syndromes

Virtual t'ai chi, qigong program shown to ease back pain

An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related discomforts, potentially offering a safe and low-cost treatment option to the hundreds of millions ...

Sports medicine & Kinesiology

Scientists show electrical stimulation could be key to healthy tendons

A new study by researchers at the University of Galway and the University of Limerick suggests that electrical stimulation might be essential for tendons to maintain their health, offering fresh possibilities in tendon repair ...

Alzheimer's disease & dementia

High cardiorespiratory fitness linked to lower risk of dementia

High cardiorespiratory fitness is associated with better cognitive performance and lower risk of dementia in the long term, including in people with a genetic predisposition to dementia, show the findings of a study published ...

Gerontology & Geriatrics

Impacts during everyday physical activity can slow bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent ...

Sleep disorders

Sleep your way to better athletic performance

Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.

Gerontology & Geriatrics

How to jump-start your workout

Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task.

Surgery

Microfragmented adipose tissue injection beneficial for knee OA

For patients with knee osteoarthritis (KOA), microfragmented adipose tissue (MFAT) injection with arthroscopic surgery is associated with improved midterm clinical outcomes, according to a study published online Dec. 26 in ...

Psychology & Psychiatry

Why you shouldn't let guilt motivate you to exercise

The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against you—and could even have consequences for your mental health.

Sports medicine & Kinesiology

New clues to origins of lower back pain

Some people might be prone to low back pain because of specific cells contained in their spinal disks, a new study suggests.

Sports medicine & Kinesiology

Why some amateur athletes are giving up on smartwatches

Measuring the number of steps you take every day; tracking your heart rate, your pace or average ascent while jogging; memorizing the total distance you cycle over the course of a year and sharing it with an online community. ...