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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Exercising after breakfast curbs blood sugar spikes and appetite in women

Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if they waited until after breakfast to exercise.

Sports medicine & Kinesiology

Electrifying your workout can boost muscles' mass and strength, study finds

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout.

Health

7 surprising ways to make 2025 healthy

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms.

Sports medicine & Kinesiology

Changing the narrative about athlete mothers' comeback stories

Being an athlete while also being a mother often comes with challenges. On top of their professional and parental duties, athlete mothers often contend with inequalities and media coverage that reinforces stereotypes.

Cardiology

What to know about heart health of young athletes

We often think of athletes, particularly young athletes, as the picture of perfect health. With helmets and protective pads, specialized nutrition and physical conditioning under the watchful eyes of coaches and trainers, ...

Neuroscience

Concussions early in life tied to late life cognitive decline

A study of twins shows that having a concussion early in life is tied to having lower scores on tests of thinking and memory skills decades later as well as having more rapid decline in those scores than twins who did not ...

Pediatrics

Active children found to be more resilient

"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...

Pediatrics

A parent's playbook for sports screenings

Summer is winding down, and soon kids will be heading onto the field to play their favorite fall sports. But before they can check into the game, they have to head into the doctor's office for sports screenings.

Sports medicine & Kinesiology

Sensors harnessing light give hope in rehabilitation

Recently, a Korean company donated a wearable robot, designed to aid patients with limited mobility during their rehabilitation, to a hospital. These patients wear this robot to receive assistance for muscle and joint exercises ...