Research from the University of Kansas could help settle a question among basketball coaches and athletes on when to incorporate weightlifting during practice.
Jan 17, 2024
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Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. A robust body of evidence shows aerobic exercise can reduce risks, especially ...
Jan 17, 2024
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Around 4.4 million Australians, or 18% of our population, live with disability. This number is likely to rise as our population ages.
Jan 17, 2024
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In a rural village near Guadalajara, Mexico, Maria Magdalena Valencia Juares, known as Elena, has to climb 120 stairs to get to her home on the top of a hill. It's a source of exercise for the 70-year-old and the connection ...
Jan 17, 2024
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A large randomized control trial conducted by a team of Neuroscience Research Australia (NeuRA) and UNSW researchers found that at-home 'gamified' step exercises were effective at preventing falls in people over the age of ...
Jan 17, 2024
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House fires, road crashes and emergency rescues—they're all part of the job for Aussie firefighters. And in such physically demanding roles, maintaining a high level of fitness and movement quality is essential.
Jan 16, 2024
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A new study conducted by researchers at University Hospitals (UH) Connor Whole Health sheds light on the potential benefits of chiropractic spinal manipulation (CSM) for adults experiencing ongoing sciatica following low ...
Jan 16, 2024
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Sports psychology academics from Staffordshire University are helping young athletes learn how to perform under pressure. The researchers have found that teaching athletes simple cognitive behavioral techniques can change ...
Jan 16, 2024
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A mouse study designed to shed light on memory loss in people who experience repeated head impacts, such as athletes, suggests the condition could potentially be reversed. The research in mice finds that amnesia and poor ...
Jan 16, 2024
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It's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physical activity is a popular and worthwhile goal.
Jan 16, 2024
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