New clues to origins of lower back pain
Some people might be prone to low back pain because of specific cells contained in their spinal disks, a new study suggests.
Jan 3, 2024
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Some people might be prone to low back pain because of specific cells contained in their spinal disks, a new study suggests.
Jan 3, 2024
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Because athletes young and old can suffer cardiac arrest, some states have mandated the placement of automated external defibrillators (AEDs) in gyms, stadiums and other sports venues. But a new study finds the use of AEDs ...
Jan 2, 2024
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Because athletes young and old can suffer cardiac arrest, some states have mandated the placement of automated external defibrillators (AEDs) in gyms, stadiums and other sports venues. But a new study finds the use of AEDs ...
Jan 2, 2024
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Measuring the number of steps you take every day; tracking your heart rate, your pace or average ascent while jogging; memorizing the total distance you cycle over the course of a year and sharing it with an online community. ...
Jan 2, 2024
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Everyone can agree that exercise is healthy. Among its many benefits, exercise improves heart and brain function, aids in controlling weight, slows the effects of aging and helps lower the risks of several chronic diseases.
Jan 2, 2024
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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As 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people find it challenging to get enthusiastic about outdoor exercise during the winter. However, don't discount the joys of ...
Dec 30, 2023
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Going for a walk is always a good idea. Perhaps, if you are lucky enough, this might be a hike along ragged cliffs or trudge along a chilly beach with family. Many of us, however, have to take to the pavements of Britain's ...
Dec 27, 2023
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Good news for anyone who wants to quit smoking in the new year: In a recently published study, Innsbruck scientists show that ten-minute brisk walking sessions reduce the cravings of temporarily abstinent smokers and improve ...
Dec 27, 2023
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Adolescents who report concussion have increased odds of reporting suicidal behaviors, according to a study published online Nov. 16 in the Journal of Athletic Training.
Dec 24, 2023
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