People have a pretty intuitive sense of what is healthy—standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.
May 2, 2024
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The health benefits of exercise are well known but new research shows that the body's response to exercise is more complex and far-reaching than previously thought. In a study on rats, a team of scientists from across the ...
May 1, 2024
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Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than either alone, according to a study published May 1, 2024, in PLOS ONE by Ranya ...
May 1, 2024
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The body clock has a significant impact on the performance of NBA players, according to study published in Chronobiology International.
May 1, 2024
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More out-of-bed mobility interventions for critically ill patients were associated with shorter mechanical ventilation duration and hospital stays, suggesting a dose-response relationship between daily mobility and patient ...
May 1, 2024
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A new research paper was published in Aging titled, "A novel deep proteomic approach in human skeletal muscle unveils distinct molecular signatures affected by aging and resistance training."
May 1, 2024
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Soccer players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when they were on their period, according to new research from UCL, the ...
May 1, 2024
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A new study looking at health data from the last 20 years has highlighted the benefits of exercise programs for individuals living with long-term health conditions.
Apr 30, 2024
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A groundbreaking project was launched Tuesday in the English Women's Super League to study anterior cruciate ligament injury prevention.
Apr 30, 2024
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A new review explores the interaction between exercise and air pollution exposure to determine how a person's physiology reacts—and in some cases, acclimates—to environmental pollutants. The review is published in Physiological ...
Apr 30, 2024
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