Q&A: What can we learn from elite athletes about fitness and longevity?
Thirty-nine-year-old LeBron James is the oldest active NBA player but still one of the top players in the league.
Jan 24, 2024
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Thirty-nine-year-old LeBron James is the oldest active NBA player but still one of the top players in the league.
Jan 24, 2024
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Runners are obsessed with time. Amateur or professional, for most avid runners the aim is to get faster—constantly training in order to shave even just a couple of seconds off their marathon time or 5K pace.
Jan 23, 2024
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If you're in pain or experiencing pain or limited mobility, you may suspect a problem with your muscles or joints.
Jan 23, 2024
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A new large, national study of collegiate student-athletes in the United States dispels a long-held belief about concussions, finding that women and men recover from sport-related head injuries within the same time frame.
Jan 23, 2024
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Sports provides many physical and mental health benefits to children and teens, but many quit due to injury, overtraining and burnout.
Jan 22, 2024
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Sports-based interventions show great promise in supporting positive change in mental health outcomes—but few mental health interventions have specifically targeted young males in sport settings, and Flinders University ...
Jan 22, 2024
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According to a study conducted on animal models and published in the journal Metabolism, aerobic exercise could help fight non-alcoholic fatty liver disease, the most common liver disease worldwide: it affects nearly 24% ...
Jan 22, 2024
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Low back pain is a major cause of disability around the globe, with more than 570 million people affected. In the United States alone, health care spending on low back pain was $134.5 billion between 1996 and 2016, and costs ...
Jan 22, 2024
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On November 29 2023, British Gymnastics (BG) released a new policy banning coaches from weighing gymnasts. The governing body's CEO, Sarah Powell, described the new rule as a "significant and positive step forward for the ...
Jan 22, 2024
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Your office chair could be a killer.
Jan 19, 2024
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