A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support performance in team-sport athletes. ...
Oct 21, 2025
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Scar tissue in the heart was associated with abnormal heart rhythms among healthy, long-time male endurance athletes aged 50 or older, potentially increasing their risk of sudden cardiac death, according to a small study ...
Jul 17, 2025
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A recent study by the University of Jyväskylä shows that participation in sports club activities among Finnish youth aged 8 to 19 has significantly increased from the 1980s to the 2020s, particularly among the youngest age ...
Aug 20, 2025
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Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new study from researchers at UCL.
Oct 9, 2025
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There are over 100,000 fitness apps currently available on app stores, but despite the variety in choice, there has been little evidence they lead to real-world fitness improvements—until now.
Sep 23, 2025
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On July 28, 2025, a 27-year-old gunman entered a New York City office building that is home to the National Football League's headquarters. He shot and killed four people and injured one other before killing himself.
Aug 6, 2025
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Much of the pre-series attention on the 2025 British and Irish Lions tour of Australia has been on injuries, player omissions and personal rivalries.
Jul 21, 2025
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The brain's waste-clearing system significantly declines in function with repeated head impacts, according to a new study of cognitively impaired professional boxers and mixed martial arts fighters. The findings are being ...
Nov 26, 2025
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You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training with body weight.
Nov 10, 2025
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If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest.
Sep 2, 2025
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