Across the U.S., there are over 8 million student-athletes in high school and college. Engaging in sports can contribute to physical, mental, and social benefits, and coaches can play a key role in student-athletes' continued ...
Apr 29, 2024
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An international team has analyzed the behaviors of more than 2,000 people within a 24-hour day to determine the optimal amount of time we should spend sitting, sleeping, standing and being physically active within a 24-hour ...
Apr 29, 2024
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Running, cycling, or swimming—if you regularly exercise, you're well on track for a long and healthy life, as new research from the University of South Australia finds that an increased cardio fitness level will reduce ...
Apr 29, 2024
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Almost a quarter of US children with symptoms of a brain injury or concussion are not checked for the condition, with younger children particularly likely to be overlooked, a new national study finds.
Apr 26, 2024
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A common practice of shoulder surgeons may be impairing the success of rotator cuff surgery, a new study from orthopedic scientists and biomedical engineers at Columbia University suggests. The work is published in the journal ...
Apr 25, 2024
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Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than £100m, new research from the University of Exeter has found.
Apr 25, 2024
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A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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Self-administered acupressure (SAA) is an efficacious and cost-effective approach to relieve knee pain in middle-aged and older adults with probable knee osteoarthritis (OA), according to a study published online April 19 ...
Apr 24, 2024
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A university professor has found a way to help students—and himself—power through long lecture classes: exercise breaks.
Apr 24, 2024
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New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression.
Apr 24, 2024
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