Psychology & Psychiatry

The joy of sports: How watching sports can boost well-being

For many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes beyond entertainment. It fosters a sense of community and belonging among audiences. ...

Health

What running the length of Africa does to the body

A 27-year-old British man has recently accomplished the astonishing feat of running the length of Africa. Russ Cook, from Worthing, West Sussex, set out on his 16,000km (9,940 miles) run on 22 April 2023. The journey from ...

Cardiology

A growing understanding of the link between movement and health

A century ago, people threw medicine balls and did calisthenics to stay fit. Then came the hula hoop, vibrating belts and aerobics. People sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before ...

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